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Did you always have a healthy relationship with your body? We, women, are so critical of our looks, especially on the tough stages of...

People often mistake arrogance for confidence and/or self-esteem. Both have some similar signs and behaviors, but they are actually two...

The test below will help you to get an overall picture of the level of your self-esteem, and point you to the right direction. Note that...

Psychological studies show that about 80 - 85% of people don’t believe they are good enough or don’t measure up in some way, including...

- Can you list ten of your positive qualities right now? - What are your biggest achievements? - Do you have a passion and/or purpose in...